Vibrations, sound landscapes and rhythmic light patterns work together. These elements reset the nervous system and guide the brain into specific brainwave states (alpha and theta).
‍Alpha brainwaves: Promote relaxation, calmness, meditation, and creative visualization.
‍Theta brainwaves: Induce deep relaxation, introspection, a sense of connectedness, and progress into sleep. Beneficial for grounding, calming, and supporting emotional balance. Especially useful for anyone dealing with stress and anxiety.

There is growing research on vibroacoustic therapy and brainwave entrainment. Studies show improved mental clarity, reduced stress, and better nervous system regulation. Brainwave entrainment has shown efficacy in promoting relaxation and enhancing therapeutic results.

Ideal for clients dealing with anxiety, stress, burnout, or (creative) blocks. Supports nervous system regulation for both long-term stress and acute symptoms. Complements existing treatments, such as therapy or medication.

Standard sessions: 30 or 60 minutes.
Recommended frequency: 1-4 sessions per month, based on individual needs. Alternating between session programs can be beneficial for some. Even one session can offer noticeable improvements.

Non-invasive and generally very safe. No risks or side effects for most people.

Not allowed for individuals with high photosensitivity (e.g., light-sensitive epilepsy, family history of epilepsy) or those with implantable medical devices. Light intensity can be adjusted for those with sensitivities.

Clients lie on a vibroacoustic water bed, feeling gentle vibrations synced with calming music. The rhythmic lights above create a soothing atmosphere. Most clients experience deep relaxation, with some entering a deep meditative state. Depending on the program, clients typically feel grounded, clear-headed, and calm.