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Niraj Mandal M.D.

"Highly recommend to anyone wanting an effective methodology to relax, reflect and enhance their mental health and wellbeing."

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starting from $87

Experience non-ordinary states of consciousness for extraordinary results.

Resonance Studios New York
Technology based, science-backed treatments utilizing soundscapes, rhythmic light, and full-body vibration to optimize your well-being, performance, and emotional processing.

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Resonance makes use of long-known and now re-discovered principles.

The body and mind react to external sounds, vibrations, and lights. When applied correctly, they act as natural therapeutic resources that offer multiple benefits for mental, physical, and emotional well-being.

Resonance offers sessions using the most advanced vibroacoustic and rhythmic light technologies on the market, allowing you to benefit from these natural restorative mechanisms.

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Immersive Multi-Sensory Wellness Experience

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Experience non-ordinary wellness designed for:

Resonance offers customized sessions using the most advanced vibroacoustic and rhythmic light technologies on the market. Every program has exclusively crafted light frequencies and soundscapes to precisely support your individual needs.

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What All Sessions Offer

A moment of clarity

Effortlessly enter a mindful state, where you can clearly understand your needs and process any challenges or emotions.

Powerful mindfulness

Sometimes your body and mind can be stuck in the past or worried about the future. Our therapy helps ground them in the present moment.

Nervous system regulation

Full-body vibrations regulate your nervous system, leading to a decrease in stress and anxiety, supported by synchronized sound and light.

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"I attended as I have issues with anxiety and struggle with ‘being in the moment’. Highly recommend to anyone wanting an effective methodology to relax, reflect and enhance their mental health and wellbeing."
Niraj Mandal M.D.
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"The session was better than I could have imagined! As someone with ADHD who often struggles with focus and restlessness, I was pleasantly surprised by how the session helped me feel calm and relaxed and finally able to hear my own thoughts."
Lindsey Jo Scott
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"I felt like I slept for 8 hours during my  60 minutes session. The sensory stress relief this product offers helps dissolve the tension built up from daily stressors. I found it particularly effective for easing anxiety, creating a sense of calm that feels nurturing."
Juan Gonzales
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Every session is personalized

Meet your individual intentions and goals. From brainstorming, to dream-like meditation - make each session your own.

Effortless and time effective

Prioritize your well-being, no matter how busy your schedule is. Enter deep relaxation within 30 minutes.

Safe space designed to soothe

Feeling safe is essential to deep relaxation, restoration, and exploration. We do everything to ensure our studio is a safe space for everyone.

Easy integration into your life

We aim to provide a seamless integration into your daily routine, and support a lasting process.

Designed to Drive Your Life Forward

how we approach wellbeing at Resonance Studios
Physical
Vibrating colorful body.
Nervous System Reset
Our sessions take place on custom-built sonic water beds equipped with built-in vibrational speakers that resonate sound from the instruments and music deep into the body as physical sound vibration - a method scientifically proven to relax and restore the nervous system while promoting muscle relaxation, blood circulation, and more.
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Mental
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Mental Clarity
Stressing about whatever you're experiencing in your personal or professional life can cause a lot of  of clutter in your mind. External frequencies help your brain break through these layers - all of a sudden you find clarity because it becomes apparent what is really important and what is not. And it really connects you to your intuition and your passion.
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Emotional
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Emotional Processing
By synchronizing the vibrations with sound and light we are able to create an immersive experience that deeply connects the mind and the body. This connection is essential for experiencing and processing emotions. What we feel is always a communication between our senses and our brain through the nervous system.
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Our method and technology is new and exciting - it is also safe, non-invasive, and drug free
What we offer is a holistic alternative that works because it only stimulates your body's endogenous systems. You are perfectly equipped to heal yourself, we only offer a tool that helps you get there faster - much faster.
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time

Prioritize your well-being, no matter how busy your schedule is. Enter deep relaxation within 30 minutes.

personal

Meet your individual intentions and goals. From brainstorming, to dream-like meditation - make each session your own.

design

Ease into meditative art and soundscapes before your session. Afterwards, take a moment in the relax room to transition back.

integration

We aim to provide a seamless integration into your daily routine, and support a lasting process.

experience yourself

Why settle for less when you can experience more?

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Progress is power.

Discover your greatest potential and profound relief.
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VISIT OUR FIRST LOCATION IN SOHO

Resonance's therapy sessions are your next step into a self-empowered life.
Sometimes your body and mind can be stuck in the past or worrying about future. Through light frequency and full-body vibrations, our therapy helps ground your body and mind in the present moment, while fostering their connection.

Resonance's therapy sessions are your next step into a self-empowered life.
Sometimes your body and mind can be stuck in the past or worrying about future. Through light frequency and full-body vibrations, our therapy helps ground your body and mind in the present moment, while fostering their connection.