Niraj Mandal M.D.

"Highly recommend to anyone wanting an effective methodology to relax, reflect and enhance their mental health and wellbeing."

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book your individual session

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starting from $87

Experience non-ordinary mental states for extraordinary results.

Resonance Studios New York
Technology based, science-backed treatments utilizing soundscapes, rhythmic light, and full-body vibration to optimize your well-being, performance, and emotional processing.

BOOK your session

Resonance makes use of long-known and now re-discovered principles.

The body and mind react to external sounds, vibrations, and lights. When applied correctly, they act as natural therapeutic resources that offer multiple benefits for mental, physical, and emotional well-being.

Resonance offers sessions using the most advanced vibroacoustic and rhythmic light technologies on the market, allowing you to benefit from these natural restorative mechanisms.

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Immersive Multi-Sensory Wellness Experience

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No idea what to expect?

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Niraj Mandal M.D.

"Highly recommend to anyone wanting an effective methodology to relax, reflect and enhance their mental health and wellbeing."

For the Mind

For the Body

BOOK your session

no CC required

starting from $87

1. Rhythmic Light Stimulation

An innovative solution that uses rhythmic light pulses to synchronize brainwaves to a beneficial frequency, allowing the mind to calm down, restructure, and focus.

2. Soundscapes

Curated auditory journeys are designed to support the specific requirements of an ADHD brain. Experience unparalleled clarity and peace of mind.

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3. Vibroacoustic Therapy

Applying controlled vibrational stimuli activates the body's mechanoreceptors and effectively balances the nervous system, resulting in decreased impulsivity and improved ability to focus.

Organize the Mind. Balance the Nervous System. Maximize Your Potential.

Defy traditional boundaries and redefine your potential. While others offer fragments, Resonance delivers the most effective, all-in-one solution for true transformation.

Experience the Latest in Wellness Science

When it comes to your well-being you deserve the most advanced services to maximize your benefits.

Experience non-ordinary wellness designed for:

Resonance offers customized sessions using the most advanced vibroacoustic and rhythmic light technologies on the market. Every program has exclusively crafted light frequencies and soundscapes to precisely support your individual needs.

Maximize Your Potential

Sessions designed for optimal regeneration and fresh inspiration:

Redefine Your
Limits

Creativity & Focus
• Mental Clarity
• Flow State
• Brain Health

Overcome Your
Blockades

Flow

• Creative
• Energetic
• Emotional

More Energy,
Less Tension

Recovery
• Resfulness
• Grounding
• Connection

Book optimization

Feeling
Overwhelmed

Calm & Clarity
• Burnout
• Anxiety
• ADHD

Experiencing
Depersonalization

Reconnect
• Divorce
• Break-Up
• Job Change

Experiencing
Loss

Emotional Processing
• Loved One
• Career
• Pet

Experience Relief

Sessions designed to get you back to your peak after:

book relief

Book Now

What All Sessions Offer
‍

A moment of clarity

Effortlessly enter a mindful state, where you can clearly understand your needs and process any challenges or emotions.

Powerful mindfulness

Sometimes your body and mind can be stuck in the past or worried about the future. Our therapy helps ground them in the present moment.

Nervous system regulation

Full-body vibrations regulate your nervous system, leading to a decrease in stress and anxiety, supported by synchronized sound and light.

BOOK your session

Choose from 6 Individualized Programs for Personal Relief and Optimization

Maximize Your Potential

Sessions designed for optimal regeneration and fresh inspiration:

Redefine Your
Limits

Creativity & Focus
• Mental Clarity
• Flow State
• Brain Health

Overcome Your
Blockades

Flow

• Creative
• Energetic
• Emotional

More Energy,
Less Tension

Recovery
• Resfulness
• Grounding
• Connection

Book optimization

Feeling
Overwhelmed

Calm & Clarity
• Burnout
• Anxiety
• ADHD

Experiencing
Depersonalization

Reconnect
• Divorce
• Break-Up
• Job Change

Experiencing
Loss

Emotional Processing
• Loved One
• Career
• Pet

Experience Relief

Sessions designed to get you back to your peak after:

book relief

Resonance Stories

Join our mission towards better mental health

Our multi-sensory therapy session can help you break through the layers of stress, anxiety, and more, by enabling you to connect to your intuition, your passions, and your body.

There is no better time to connect to yourself than now.

BOOK your session

"I attended as I have issues with anxiety and struggle with ‘being in the moment’. Highly recommend to anyone wanting an effective methodology to relax, reflect and enhance their mental health and wellbeing."

Niraj Mandal M.D.

"The session was better than I could have imagined! As someone with ADHD who often struggles with focus and restlessness, I was pleasantly surprised by how the session helped me feel calm and relaxed and finally able to hear my own thoughts."

Lindsey Jo Scott

"I felt like I slept for 8 hours during my 60 minutes session. The sensory stress relief this product offers helps dissolve the tension built up from daily stressors. I found it particularly effective for easing anxiety, creating a sense of calm that feels nurturing."

Juan Gonzales

Exclusive Arlo Pricing Options

Elevate your well-being with a single session.
Empower transformation with unique multiple-session journeys.

Exclusive Sensory Session

1 INDIVIDUAL SESSION

30 min: $77 $145
60 min: $122 $245

The definitive solution for life’s high demands. Enjoy effortless calm and clarity during and after your session.→

Empower yourself

*Vouchers don't expire and can be shared.

Experience, Share, Connect

1 SESSION FOR TWO

30 min (for two): $110 $220
60 min (for two): $200 $400

Share the moments before and after the session with a friend or partner, expanding and deepening your relationship. →

Strengthen your bond

*Vouchers don't expire and can be shared.

Bespoke Transformative Journey

3 SESSIONS

3 Vouchers (30 min): $290 $435
3 Vouchers (60 min): $490 $735

Start integrating sensory stimulation therapy into your wellness routine at your own pace. Your body and mind will thank you.*→

Start your journey

*Vouchers don't expire and can be shared.

After your session, we encourage you to take your time to soak it all in. You will have water, tea and snacks, as well as a notebook to capture all those brilliant ideas and insights.

Physical

Nervous System Reset

Full body vibrations safely take your nervous system out of fight-or-flight. You can feel the tension melt away right as you lie down on our custom-built sonic-liquid-beds.

Mental

Mental Clarity

Stress and anxiety can negatively impact our ability to think clearly. Our therapy guides your mind through those limiting layers using sound and light frequencies. You experience calm, clarity, and a deep connection to your authentic self.

Emotional

Emotional Processing

By synchronizing vibrations with sound and light frequencies, our therapy is able to create an immersive experience that connects the mind and the body. This natural state is essential for experiencing and processing emotions.

BOOK your session

Created with You in Mind

Every Session is Personalized

Meet your individual intentions and goals. From brainstorming, to dream-like meditation - make each session your own.

Effortless and Time Effective

Prioritize your well-being, no matter how busy your schedule is. Enter deep relaxation within 30 minutes.

Safe Space Designed to Soothe

Feeling safe is essential to deep relaxation, restoration, and exploration. We do everything to ensure our studio is a safe space for everyone.

Easy Integration into Your Life

We aim to provide a seamless integration into your daily routine, and support a lasting process.

BOOK your session

FAQ

If there are questions unanswered, just drop us a line, we are happy to help.

e-mail

Progress is Power.

Discover your greatest potential and soothing relaxation.

BOOK YOUR SESSION

Opening Hours

Open Daily 8AM - 10PM

Pop-Up Location

457 Broome St
SoHo, NY 10013

Contact

914-200-4366
hello@resonancenewyork.com

Niraj Mandal M.D.

Experience non-ordinary mental states for extraordinary results.

Resonance Studios New YorkTechnology based, science-backed treatments utilizing soundscapes, rhythmic light, and full-body vibration to optimize your well-being, performance, and emotional processing.

Immersive Multi-Sensory Wellness Experience

No idea what to expect?

Niraj Mandal M.D.

3. Vibroacoustic TherapyApplying controlled vibrational stimuli activates the body's mechanoreceptors and effectively balances the nervous system, resulting in decreased impulsivity and improved ability to focus.

Organize the Mind. Balance the Nervous System. Maximize Your Potential.

Defy traditional boundaries and redefine your potential. While others offer fragments, Resonance delivers the most effective, all-in-one solution for true transformation.

Experience the Latest in Wellness Science

When it comes to your well-being you deserve the most advanced services to maximize your benefits.

Experience non-ordinary wellness designed for:

What All Sessions Offer‍

A moment of clarity

Powerful mindfulness

Nervous system regulation

Choose from 6 Individualized Programs for Personal Relief and Optimization

Resonance Stories

Join our mission towards better mental health

"I attended as I have issues with anxiety and struggle with ‘being in the moment’. Highly recommend to anyone wanting an effective methodology to relax, reflect and enhance their mental health and wellbeing."

Niraj Mandal M.D.

"The session was better than I could have imagined! As someone with ADHD who often struggles with focus and restlessness, I was pleasantly surprised by how the session helped me feel calm and relaxed and finally able to hear my own thoughts."

Lindsey Jo Scott

"I felt like I slept for 8 hours during my 60 minutes session. The sensory stress relief this product offers helps dissolve the tension built up from daily stressors. I found it particularly effective for easing anxiety, creating a sense of calm that feels nurturing."

Juan Gonzales

Exclusive Arlo Pricing Options

Exclusive Sensory Session

Experience, Share, Connect

Bespoke Transformative Journey

After your session, we encourage you to take your time to soak it all in. You will have water, tea and snacks, as well as a notebook to capture all those brilliant ideas and insights.

Created with You in Mind

Every Session is Personalized

Effortless and Time Effective

Safe Space Designed to Soothe

Easy Integration into Your Life

FAQ

Progress is Power.

Opening Hours

Pop-Up Location

Contact

Links

Resonance Studios New York
Technology based, science-backed treatments utilizing soundscapes, rhythmic light, and full-body vibration to optimize your well-being, performance, and emotional processing.

3. Vibroacoustic Therapy

Applying controlled vibrational stimuli activates the body's mechanoreceptors and effectively balances the nervous system, resulting in decreased impulsivity and improved ability to focus.

What All Sessions Offer
‍